These sweet reduced carb banana blueberry muffins are more healthy, easier, and sweeter than any ordinary muffin, and made in the oven coming out moist and mouthwatering with only 4 elements! 
 
       I produced them numerous occasions, experimenting, to achieve the perfect texture and flavor.
These low carb banana blueberry muffins are dairy free, gluten cost-free, paleo friendly, no additional sugar and a wonderful dessert bite to satisfy a sweet craving with no packing the extra weight and excess fat.
       Not to mention that you will really feel a lot far better soon after eating these and will not have the over-stuffy feeling following consuming the ordinary muffin that is loaded with sugar and flour.
 
     These banana blueberry muffins have only 8g of carbs and 4g of sugar per muffin vs. the generic blueberry muffin has over 60g of carbs and 37g of sugar.
 
The recipe needs the most simplest elements
three medium eggs
3 very ripe bananas
three/four cup Almond flour
 
Topping – 1/2 cup of fresh blueberries.
I really like to use fresh blueberries, but you can also use frozen or dry blueberries or other berry of your selection. I located that fresh blueberries is what include the fantastic moisture and ideal sweetness/sourness stability to the muffin.
 
Optional components: 1tsp Vanilla extract. 
1tsp baking soda with 1tsp white vinegar to aid the muffins rise
 
Planning approach:
Preheat the oven to 350 degrees F (180 Celsius) 
Mush very ripe bananas with fork. They will be extremely simple to mush. Add eggs, almond flour and combine together with fork or you can mix utilizing a hand mixer until the smooth batter. There could be few banana lumps in your batter – no issue!
     Spoon the batter into the muffin pan holes about three/4 complete and add blueberries. (About three-5 blueberries per muffin. The more blueberries the merrier! The a lot more fresh blueberries you add the juicier your muffin will be)
Tip. Experiment with a single muffin and include lots of blueberries and see if you like this a single.
Bake on the middle rack for 20 minutes. Allow cool and start off enjoying right away. They can be stored at space temp. for 3 days. You can also refrigerate them for 7 days.
You can use any muffin pan you have or personal cups. Just spray lightly. In this photo you see I use this silicone muffin pan. I do all my baking in it. I like it simply because I don’t require to spray and the muffins just pop out of it with ease and completely smooth.  (Affiliate link over)
 
I’ve prepared this photo very Pinterest pleasant. Go ahead and pin this photo beneath if you want to save this recipe. This way it will be simple for you to find it
 
If you have close friends that are dairy free or lower carb truly feel free to share this scrumptious and simple recipe with them. If you make it I would adore to know your feedback and please really feel free to publish photographs on my Facebook page or your Instagram and tag #TheBigAppleMama
 
Connected: If you like these low carb banana blueberry muffins, you will also take pleasure in these pancakes. Manufactured of identical elements, only 2 ingredients
 
Appreciate!
The post The Juiciest and Moist Lower Cab Banana Blueberry Muffins appeared 1st on The Huge Apple Mama.
Read More About Fat Loss Recipes At NaturallyCurvy.com
No comments:
Post a Comment