Thanks Order of the Pilates Exercises: Transitions! 2!

Thanks Order of the the Pilates Exercises: Transitions! 2!

In this short video we'll look at 2 more transitions in the Reformer sequence: From Footwork into the Hundred and the transitions within the 6 exercises of the Rowing series.

Previous videos in this series:
Transitions! Transitions: https://youtu.be/EsGeSJ0YR1w

Want more videos like this?
Subscribe to my blog at http://eepurl.com/1bM3v and never miss a post!

WANNA SEND ME MAIL? SEND IT HERE!:
Andrea Maida
c/o Vintage Pilates
1950 Sawtelle Blvd, Suite 185
Los Angeles, CA
90025

follow me on TWITTER: https://twitter.com/pilatesandrea

Like me on FACEBOOK: https://www.facebook.com/pilatesandrea

Read More:

A Simple But Effective Guide To Lose Weight After 30, 40, 50 ,60
One of the greatest roadblocks to fitness is lack of motivation. Often times, it is hard to find the urge, or you may be unsure about how to begin. These tips can help you find a workout plan that will work for you.


Music is a key motivator when working out. You will discover that your body moves naturally with the rhythm of the music. When you get started, you will be able to keep moving for a long time. Dancing is a superb way to work out your body.


Get a buddy to join in on your workouts. This is a wonderful way to spend time with your friends, and you will both reap the rewards. When you workout alongside companions, exercise can be much more entertaining. You will find it pleasantly surprising how much fun it can be to find friends you enjoy working out with.


An excellent method to get some exercise and have a blast is to purchase a fitness video game. These games will interest your entire family. Participating in something you enjoy will take your mind off the fact you are working out. The workout video game draws you in and you won't even notice that you are exercising.


When you feel good about how you look, nothing will stop you from hitting the gym. Invest some money into some exercise gear that is comfortable and makes your body look great. Be sure that you choose clothing that you like to wear to motivate yourself to go to the gym.


Doing the same exercises everyday is a surefire way to quickly become bored and frustrated with your workout routine. If your workout is not enjoyable, there is less of a likelihood you will continue with it. Keep yourself motivated to exercise by changing your routine. Seek out different methods of working out to mix it up and keep your interest piqued. In order to continue exercising over the long term, you need to stay interested and motivated. Even the smallest hiatus will make it tough to get motivated again.


Setting rewards for attaining your fitness goals can be a great source of motivation. Whether you choose lunch out with a loved one or a luxurious manicure, make sure your treat is something you truly love and something that will keep you excited to earn yet another reward. It doesn't have to be especially extravagant. Find something to remind you of how much you have already achieved and to keep you motivated to continue on your journey to better fitness levels!


Make your workout less like a chore and more like fun. There are many ways to make working out one of the best parts of your day. In the following paragraphs, you will find a variety of tips that can make working out a lot more fun.



Read More About Fat Loss Recipes At NaturallyCurvy.com