Tuesday, May 30, 2017

The Corps Report Ep. 28 -- Female Pull-up Deadline Extends and Women Graduate Infantry Training

Welcome to the Marine Corps' web update, "The Corps Report." Want to know what's been happening in the Corps recently? Check us out every week for all the latest gouge.

This week's episode of The Corps Report features the female pull-up deadline for the next annual physical fitness test extends, females graduate infantry training for the first time ever, toys for tots begins, and Marines continue to help in the Philippines.

Press Release about female pull-up deadline —

Female Marines graduate infantry training for the first time ever—
*The fourth woman sustained an injury prior to the combat fitness and the physical fitness tests, but has passed all other requirements. She will not graduate until she recovers and passes both evaluations.

Where to donate toys for the holidays —

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A Easy But Effective Plan To Lose Fat After 40, 50 ,60
Wanting to get in shape is an admirable goal, although it is not easy to reach if you are not 100 percent on board. Without the proper motivation or base of knowledge, your attempt may not succeed. Learn to make exercise fun after reading this article.

Using your favorite music during your workout gets you moving. When you are lacking in motivation you may want to turn on your favorite music and play it loudly. One you hear the rhythm, your body will begin to move with it. Dancing appeals to us on a primal level. Let your body go! Allow yourself to let loose. Listening to music helps you forget that you are exercising, thus allowing you to spend more time working out.

Meet up with your friends for some fun workouts. Exercising together is a really good way to reconnect. Having a buddy along to exercise with makes working out more enjoyable and less tedious. You might be surprised by how your workout flies by when you are completing it with a friend.

If you buy a video game system that you can play games on that involve working out at the same time, it will help you enjoy your exercise routine. There are several video games that are great for exercise. The best thing about finding something fun to do when you are exercising is that you will not think about how tired you are.

Purchase exercise clothing that makes you look and feel great! Dressing for success in weight loss follows the same formula as when you are trying to get a new job. Weight loss clothing can help you feel more committed to exercising. While workout clothes can be expensive, they can actually make your exercise routine less difficult and more fun.

Beat boredom by switching up your routine now and then, and incorporate a brand new activity. If you don't want to abandon your workout program, think of ways to stay motivated. Change up your routine often, and you will stay interested in working out. If you take a break from your workouts, it can be exceedingly difficult to get started again. That's why it's so important to find ways to keep yourself engaged.

Do not be afraid to pat yourself on the back, you deserve it. Once your fitness goal has been reached, rewarding yourself may be the motivation you need to take it to the next level. Be good to yourself with new exercise clothes, a new workout video, a book or CD, or a small portion of tasty dessert!

Exercising doesn't have to feel like an obligation. It's not impossible to enjoy working out. Several ideas on how to add fun during exercise are offered in this article.

Read More About Fat Loss Recipes At NaturallyCurvy.com

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