Monday, May 15, 2017

Pranayam - Your Yoga Gym - Spanish

Stress and pressure are proving to be lethal factors leading to several life-threatening diseases. Further, air pollution, noise pollution, overcrowding, lack of physical activity and unhealthy food habits are adding to woes of the populace. Medical science has several medicinal solutions for these ailments, but unfortunately most of these are temporary solutions.

The remedy lies in one of the most potent weapons that ancient Indian culture and Yoga has given us, Pranayama. It is not just the most effective way to cure one of these disorders, but also the best way to lead a more content, positive and a healthy life.

Esteemed Yogacharya Avneesh Tiwari, with his 30 years of experience in Yoga and his research on its benefits, demonstrates the various Pranayam techniques and tells us about its benefits in this highly beneficial video.
Yoga for sexier abs & buttocks, relieve the mind, yoga for a good body and more. Simple effective daily asanas, routines and workouts in Hindi, English, French, German, Spanish -- welcome to the international destination of DIYYA Yoga. Videos Which Will Help the Entire Family to Enjoy

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A Simple But Effective Program To Lose Weight After 30, 40, 50 and Above
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