Anti-Aging Smoothie

This smoothie is minimal in calories and high in nutrients, the perfect blend for a detox smoothie. You will really like the colorful flavors of pineapple, lime juice and ginger root as properly as the nutritional vitamins in the cilantro and spinach.

 

 

Cilantro is an anti-inflammatory and is loaded with crucial antioxidants, iron, magnesium, vitamins A and K. Cilantro is also a potent, normal cleansing agent and helps the body get rid of toxic metal. It has also been proven to have anti-nervousness results and is a normal stimulant.

This flavorful herb is as wealthy in nutritional benefits as it is in taste!

Anti-Aging Smoothie

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Author: Citronlimette

Serves: one

Substances

• juice of one lime
• 2 cups filtered water
• one cup spinach leaves
• one&frac12 cups chopped fresh pineapple
• &frac12 cup fresh cilantro
• &frac14 inch fresh ginger root, unpeeled
• one cup ice

Instructions

1. Area all components in a blender and mix until finally smooth.

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Inspired from “Dr Oz”

Marie Poulin

Marie Poulin is a passionate foods blogger and professional private chef who enjoys sharing her healthy, inventive, recipes. You can find her on social media and subscribe to her site to receive instant weblog updates and receive a free of charge e-book, Tasty Quinoa Recipes!

http://citronlimette.com

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