Improve Your Posture and Yoga Practice: Standing Forward Bend - Uttanasana

View Kanta's Yoga DVDs at Amazon: http://amzn.to/15uP4yY

Join Yoga Instructor, Kanta Barrios, as she walks you through the fundamentals of Uttanasana. This asana provides a complete stretch to the entire back of the body, particularly the hamstrings.

Yoga Instruction by Kanta Barrios
http://www.InnerSplendorYoga.com

Produced by Vidura Barrios for Inner Splendor Media LLC
http://www.InnerSplendor.com

Video by Jeffrey Main
http://www.JeffreyMain.com
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