Tuesday, June 6, 2017


MONSTER GARAGE GYM is one of the premier powerlifting gyms in the United States, home to the Maroscher Powerlifting Team. Founded by: 2-Time WPC World Powerlifting Champion, Eric Maroscher and NFL Washington Redskins Defensive End (ret), Phillip Daniels. Kristin and Mz. Dawn: Benching 200LBS RAW during a workout at Monster Garage Gym. Both are part of the MONSTERETTE crew at the MONSTER GARAGE GYM. Check out the Monster Garage Gym on Facebook and the web. Get your Monster Garage Gym shirts at Elitefts.com

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A Easy But Fast Program To Lose Weight After 40, 50 and Above
People usually fail with their weight loss goals because of the lack of motivation they had. If you know how to exercise and keep it entertaining it can be enjoyable. This article will give you some motivating tips that you can try out.

Listen to your favorite tunes while you workout. Listening to music is a natural way to encourage yourself to get moving. Exercising to the beat of a favorite song can become more like a dance than work. The aches and pains will seem less intense. Music can help you keep moving a little longer.

Having a few of your friends to workout with you can help you stay in shape. Conversations will help you get your mind off your workout. Exercising with a friend is a happy experience that can bring you a lot of satisfaction.

Check out one of the latest video-game workouts. Videos provide an essential distraction to daily workouts. You will be so focused on the game that you will not even feel tired. When you're not thinking about your workout, it's easy to keep exercising for a long time.

Looking good helps you feel your best. This allows you to be more comfortable when you hit the gym. Spend enough money on getting some exercise clothes that are the proper size, allow for a full range of movement and are flattering in appearance. Choose outfits that you feel great in because they will help you work out.

Keep your exercise routine interesting by avoiding repetition. Make sure you spice it up! You are going to slow down over time if your workouts become boring to you. Without the proper motivation, you might stop altogether. Consider changing your workout regularly. This is a great way to maintain your motivation over the long haul. Once you stop your exercise routine, it is extremely difficult to regain your motivation to start again and any benefits you have achieved may soon be lost.

To help yourself stay motivated after achieving one of your weight loss goals, give yourself a special treat. Choose a simple yet self-indulgent reward, such as a piece of your favorite candy or a new pair of shoes. Your reward should be something that you enjoy and which you can get easily. This reward will help you stay motivated to lose weight.

There's no rulebook that says you can't have fun while working out. If you have the right attitude, you can have fun while you are getting in shape. Use these ideas and get your body into great shape.

Read More About Fat Loss Recipes At NaturallyCurvy.com

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