5 tips for Autumn hiking/walking trails and what to pack + $50 Visa Gift card giveaway

This is a sponsored conversation written by me on behalf of Orchard Valley Harvest. The opinions and text are all mine.&nbsp &nbsp &nbsp

&nbsp &nbsp &nbsp &nbsp As the seasons change numerous men and women, myself included, find joy in Autumn time.&nbsp The amazing crisp air and breathtakingly lovely colours located amid the trees appear to beacon everybody to get out and take pleasure in the elegance of the earth.

No matter in which you dwell, you can search for regional hiking and strolling trails that will invite this euphoric feeling into your lifestyle.&nbsp

One of my favored factors to do is to go on hikes that comply with streams or rivers and in the end lead to waterfalls. Absolutely nothing helps clear my mind and bring peace to my soul like taking in a glorious waterfall. I can sit for hours listening to the water rushing, birds singing, and nature bustling close to me.&nbsp It is as if the environment recharges my inner core and connects me to a increased becoming.

Here in the Pacific Northwest, where I am now residing, I am surrounded by what looks like hundreds of waterfalls inside of a couple hours’ drive. Some of the waterfalls are straightforward to entry by paved paths, even though other individuals are a lot more tough to get to and need organizing and planning.

No matter the difficulty of the hike, it is constantly important to be ready. Right here are a number of things to take into account carrying out and taking with you as you embark on nature’s journey….

1. Carry a backpack with snacks and water

It is extremely important to make positive you are prepared to hydrate and fuel your entire body with correct foods and drinks. Utilizing a backpack can help promise that all this is obtainable. Water can be very hefty and take up a great deal of space in a backpack, so you want to make positive your snacks are lightweight, but healthful so your body can be adequately strengthened although becoming lively.

By incorporating antioxidants into a healthy diet program, the body is capable to have additional power to battle off illnesses. Additionally, including omega-3 aids decrease impact of depression, ADHD, rheumatoid arthritis, and other aliments the physique has.

&nbsp &nbsp &nbsp &nbspOne of the greatest snacks to have on hand to support fuel your entire body with the appropriate nutrients needed throughout a hike ought to consists of nuts and fruit. Orchard Valley Harvest provides antioxidant and omega-3&nbspwellness packages with the perfect mix of nuts and fruit, prepared to be utilised on the go.&nbsp

two. Tell someone where you are going and what you are performing

Unfortunately, daily life is unpredictable and no matter how ready you could be, items can come about. If you tell an individual the place you are going and what you are performing, it could conserve your daily life in an emergency.&nbsp

three. Check out the local climate ahead of leaving

Knowing what the climate will be like will aid you determine the security and enjoyment of the hike. Nothing is a greater buzz destroy than obtaining to your location only to discover circumstances are significantly less than desirable. &nbspI do not discover joy in hiking whilst it is raining constantly or very cold, so I alter my strategies when necessary if the climate is not in my favor for the day.&nbsp&nbsp

4. Make sure you have a entirely charged cellphone

Nearly absolutely everyone has a cellphone these days, so hopefully this 1 is not a dilemma for you.&nbsp Cellphones are wonderful to have on hand for emergency functions and photographic opportunities.&nbsp Taking photos support preserve the recollections and can deliver back these peaceful moments of serenity when your lifestyle want a minor choose-me-up.

5. Put on proper shoes

Athletic shoes are very advised when going on a nature hike. Most occasions the terrain is unpredictable and if you are embarking in the direction of a waterfall, moist.&nbsp If you are not prepared with proper sneakers, you could risk injuring yourself by slipping on the unsteady and moist ground. Even with correct shoes you could encounter injury, but the possibilities are greatly reduced. Your feet will thank you for sporting correct footwear with good support.

These five suggestions are applicable for the two the easiest and most complicated hikes. Prepare now and thank me later on.&nbsp

What approaches do you uncover joy in the Autumn time? Exactly where have you gone, hiking or strolling, that carry serenity to your daily life?&nbsp I would enjoy to hear your experiences, please comment under.

This publish was sponsored by&nbspOrchard Valley Harvest.&nbsp

Orchard Valley Harvest announced two new wellness mix varieties of Non-GMO Venture verified, no artificial ingredient, fruit and nut Multi Packs (eight, 1-ounce pouches)

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The eight, a single-ounce inner pouches inside each and every Orchard Valley Harvest Multi Pack are flawlessly portioned for consumers to incorporate in their backpack, lunch bag, or briefcase for a practical and delicious midday snack at work or on-the-go.

For additional data about the Orchard Valley Harvest solution line and retailer availability, please go to www.orchardvalleyharvest.com

Giveaway: One lucky reader of The Massive Apple Mama Site will win a $ 50 Visa Present Card along with Orchard Valley Harvest snacks prize pack!

Updated: The Winner is Lori J. of FL

Congratulations!!

Rules: To enter – just fill out at least one of the entries on&nbspRafflecopter type beneath! This contest&nbspwill end November&nbsp22, 2016&nbspat 9:59&nbsppm Eastern time and is open to US only. Good luck!&nbspWinner will be picked randomly by&nbsp11/24 and be notified by email. The winner has 48 hrs to respond, or a new winner will be chosen, and so on and so forth. The prize will be fulfilled by the sponsor. Great luck!
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This is a sponsored conversation written by me on behalf of Orchard Valley Harvest. The opinions and text are all mine.

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