~ Our Uncomplicated Rooster Pot Pie Hand Pies are a ideal remedy for hectic, on-the-go nights! Bursting with flavorful veggies and tender chicken, all wrapped in a thyme-accented crust … they’ve obtained all the comforting, homestyle goodness of classic chicken pot pies, but are far more wholesome and completely moveable. Furthermore, they freeze excellent, as well, so you can stock the freezer with your own healthy, homemade “Hot Pockets”! ~
This Recipe Is: • Freezable • Make In advance •
* (Our tiny disclaimer …) We partnered with Flatout for this sponsored article, as element of their #FlatoutIsMyCanvas campaign, but all views are fully our own. Many thanks for supporting brands that assistance Two Healthful Kitchens and our mission of healthy consuming! *
Cue the audio …
Raindrops on roses
And whiskers on kittens
Brilliant copper kettles and heat woolen mittens
Brown paper offers tied up with strings
These are a couple of my favourite things …
It is been yrs and yrs since I saw The Audio of Songs, and you’re most likely wondering how I jumped from hand pies to Julie Andrews. But it will make perception! (No genuinely … adhere with me …)
I obtained thinking about favourite things. Specifically, a couple of your favourite things. Recipes and strategies that you – our viewers – appear to be to really like most.
And I recognized that this effortless Rooster Pot Pie recipe has a whooooole lotta your favourite things, all wrapped up in 1 effortless, grab-and-go, ease and comfort food items offer.
I indicate, we have obtained:
one. Rooster Pot Pie. More than enough stated, genuinely. If there was a Ease and comfort Foods Corridor of Fame (and possibly there is somewhere, for all I know), then chicken pot pie would no question have been the incredibly very first inductee. And most likely acquired a Life span Achievement Award. Individuals.Adore.It.
2. Portability. Life span Achievement Award or not … 1 factor that pot pies are not? Moveable! Rushing to get your little ones to their night soccer practice? You’re most likely not handing them a chicken pot pie as you sprint to the minivan. But, for absolutely sure, our THK viewers really like, really like, really like moveable food items. Mainly because that’s just the way existence is these days, and grab-and-go recipes are frequently the only things that stand concerning your wholesome beliefs and that oh-so-effortless McDonald’s drive via. (And pssssst … these not-so-messy hand pies won’t trash your stylin’ mom ride in the approach! Portability. Yay!)
3. Diet. That’s why you’re below, appropriate? Mainly because at THK we’re not just about tasty … we’re also about wholesome. And with all the flaky, buttery pie crust and wealthy, creamy filling in a common chicken pot pie, it is absolutely not accurately a wholesome condition. Our edition fixes all that! Our chicken pot pie recipe is loaded with vitamins – so even though your kiddos nosh on these as you drive across town to soccer practice, they’re also fueling their active tiny bodies with nutrition to energy them all the way via the wind sprints mentor is gonna make them run at the conclusion of practice.
4. Flatouts. You men just can't appear to be to get more than enough! It will make perception, absolutely sure, since we just recognized that you treatment a lot about nutrition. Flatouts have so considerably goin’ on with all that fiber and protein and other excellent vitamins. I get it! But even I have been delightedly surprised at how considerably you, dear viewers, adore our imaginative suggestions about how to use them!
Scenario in position: out of our best ten most preferred recipes previous calendar year, 4 of them involved Flatouts. No kidding! Four! And 1 of them, the Uncomplicated Rooster Parmesan Wraps was absolutely the runaway strike of the calendar year, promptly vaulting into situation as 1 of our all-time most preferred recipes at any time.
So, you men have plainly started crafting your own “Favorite Things” song for me … 1 that entails ease and comfort food items, effortless grab-and-go foods, and wholesome Flatouts.
Okey dokey! I hear ya!
For today’s recipe, I’ve wrapped the supreme ease and comfort food items into a crispy (but so considerably much healthier!) crust. It is a properly moveable tiny meal your kiddos are absolutely sure to really like just as considerably as you do.
These helpful tiny foods-to-go have all the comforting goodness of a hearty chicken pot pie, with lots of yummy (child-welcoming) veggies and tender chunks of white-meat chicken. There is a wealthy, creamy (but much decreased-fat!) sauce, as well. But never stress, carpool maven – there is not so considerably sauce that it is probably to go dripping all more than the place. Remember … these babies are developed for portability!
And, there’s that so-considerably-much healthier pot pie crust, seasoned with thyme and a sprinkling of kosher salt. What is excellent about the smattering of herby goodness on the outdoors of the crust is that, even when you get to the crispy crimped edges the place there is not considerably filling, you however get a flavorful bite of frivolously browned crust. In actuality, with the coarse salt sprinkled on it, my little ones even stated it reminded them of a pretzel (a incredibly excellent factor if you’re a child!).
Ok! All set to get cookin’? (Hint: it is effortless and will not get extended!) Below are some guidelines to support you out …
The Correct Rooster for These Pot Pies
You know I say this all the time, appropriate?!? Need a rapid, effortless way to prepare dinner the chicken for these pot pies? Let an individual else do it for you! Like … the wonderful individuals at your nearby grocery. Seize a rotisserie chicken! (And then use the leftover tidbits of meat to make your doggy some tasty selfmade doggy treats or frozen doggy address snacks. Everybody’s winning below nowadays!)
Of study course, any cooked boneless, skinless chicken breast will do the job just fantastic, as extended as it has not been marinated or seasoned with solid flavors. So, you could also system ahead and make a tiny additional chicken for a meal earlier in the week, saving a pair of chicken breasts to use for this recipe.
Make-In advance Strategies!
This make-your-existence-effortless recipe just obtained even easier!
You can absolutely make these ahead and freeze them, almost like healthy, selfmade Scorching Pockets. Continue to keep ’em on hand for crisis nights when your full (properly orchestrated) program will get botched and you instantly uncover on your own selecting concerning these tiny beauties or unfortunately rolling via the drive via for Nuggets.
You can also make the filling ahead, earlier in the day or the day prior to, and stash it in the fridge until finally you’re prepared to end the recipe and provide these up, refreshing and piping warm out of the oven.
Wonderful!
How to Assemble Your Uncomplicated Rooster Pot Pie
I obtained this concept for turning flatbread into hand pies from a recipe I saw on Flatout’s internet site, a genuinely great technique for making Blueberry Hand Pies. To be truthful, I was very skeptical about whether the method would do the job. But I just experienced to uncover out! By golly … it labored like a attraction. Huh!
As I’ve designed my Rooster Pot Pie Hand Pies once more and once more, I modified the method for crimping the edges, and I assume it appears prettier and functions even far better to seal all the pot pie goodness inside of a double-layer of crimped edges.
I come to feel like the recipe card (at the bottom of our article) is soooooo extended with attempting to reveal in terms how to place the filling in the appropriate spot of the Flatout and then fold and crimp and seal the pot pies. Images make it considerably easier! See …
Phase #one – Working to make 1 pot pie at a time, you frivolously spray a Flatout with cooking spray and sprinkle it evenly with a savory blend of kosher salt and dried thyme:
Phase #2 – Following, you flip the flatbread more than, so the herbed side is facing down. You place some of your scrumptious chicken pot pie filling (without the need of shoveling it straight into your mouth, no make a difference how considerably you want to!) on 1 half of the Flatout, leaving a huge border:
Phase #3 – You a little bit dampen the edges of the flatbread with h2o, and then fold the empty half of the Flatout more than best of the filling, remaining absolutely sure to leave a wide border. You use a fork to gently push the edges together to seal them. And you’re now almost completed!
Phase #4 – All you have remaining to do is to fold the additional bottom border on to the best the place you just crimped them together, and then use that helpful fork method to crimp them once more:
Voilà!
Then bake and go!
It is just that easy – and you and your crew are off to soccer practice (or wherever your hectic existence qualified prospects you)!
So, here’s the concern I’ll leave you with nowadays. What do you assume it would get to get Julie Andrews to sing us a new “Favorite Things” that included mention of hand pies? Hmmmmmm … 😉
Normally On the Go? Make Our Uncomplicated Rooster Pot Pie … and Then Consider:
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Uncomplicated Rooster Pot Pie Hand Pies
Ingredients
- one tablespoon additional virgin olive oil
- one/4 cup chopped sweet onion
- one tablespoon flour (we use white entire wheat flour)
- 3/4 cup fat-free, diminished-sodium chicken broth
- 2 tablespoons nonfat milk
- 2 cups chopped, cooked, boneless, skinless chicken breast (see take note)
- one one/2 cups frozen blended greens (carrot, pea, inexperienced bean and corn blend)
- one one/2 teaspoons dried thyme, divided
- one one/2 teaspoons coarse kosher salt, divided
- 4 Flatout flatbreads (we like Multigrain with Flax for this recipe)
- cooking spray
Directions
Preheat oven to 350°F. Line a baking sheet with parchment paper and set aside.
In a medium saucepan, warmth oil more than medium warmth and add onions, cooking until finally they get started to soften (about 2 minutes), stirring from time to time.
Add flour and prepare dinner for one minute, stirring constantly.
Gradually add broth and milk, whisking consistently as you do so (to prevent lumps), until finally the combination is easily merged. Enhance warmth to convey combination to a boil. As soon as boiling, prepare dinner until finally a little bit thickened (about one-2 minutes), stirring from time to time.
Add chicken, blended greens, one teaspoon thyme, and one teaspoon salt. Stir to blend. Lessen warmth to medium and prepare dinner until finally warmed via, about 2-3 minutes. Remove from warmth and set aside even though you prepare the crusts.
Working with 1 Flatout at a time, spray every flatbread frivolously with cooking spray on just 1 side. Position the flatbread, sprayed-side up, on well prepared baking sheet and sprinkle one/8 teaspoon dried thyme and one/8 teaspoon salt evenly more than cooking spray. Use your fingers to gently rub seasonings across flatbread to be absolutely sure they're evenly distributed. Flip flatbread more than so the sprayed and seasoned side is down.
Spoon 1-fourth of the well prepared pot pie filling (about a heaping one/2 cup of filling) on to 1 half of the Flatout, leaving a big border (as demonstrated in pictures in the article). Very a little bit dampen the edges of the flatbread with a very small bit of h2o, then fold the empty half of the flatbread more than best of the filling, leaving about a one" border the place the bottom of the flatbread is not lined by the best half. Working with a fork, push down gently but firmly all all-around the edge of the best half, to seal the edges. Then, fold the one" border more than on to the sealed best, and seal the hand pie a second time by once more pressing a fork gently but firmly all all-around the edges.
Repeat this approach with remaining 3 Flatout flatbreads and remaining pot pie filling, to make 4 hand pies full. Rearrange pot pies on parchment-lined baking sheet if wanted, so they aren't crowded together, and bake for 20-22 minutes, until finally frivolously golden-brown on the bottom and just frivolously crispy outdoors but piping warm inside of.
Provide instantly (watchful – filling will be incredibly warm), or refer to notes underneath for freezable, make-ahead instructions.
by Two Healthful Kitchens
Recipe Notes
Rooster: Virtually any boneless, skinless chicken breasts will do the job in this recipe, as extended as they’re not overly flavorful from spices or marinades. We normally grab a retailer-purchased rotisserie chicken, which is a rapid and effortless option, but you can also just system on cooking a pair of additional chicken breasts any time you’re building chicken, so you have additional cooked chicken for this recipe without the need of any additional do the job.
Make-In advance Techniques: You can make the filling fully ahead and retailer it in the refrigerator for a day or two, until finally you happen to be prepared to prepare the crusts and end building these chicken pot pies.
Freezing: These hand pies freeze excellent right after baking. To freeze, make it possible for the pot pies to great on the baking sheet for about five minutes, and then carefully go them to a cooling rack to end cooling completely (to support avert them from acquiring soggy on the bottom from sitting down as well extended on the baking sheet). As soon as cooled, wrap them tightly in plastic wrap and retailer in freezer-risk-free storage bags. When prepared to provide, take away specific hand pies from the freezer and unwrap, then bake (from frozen) at 350°F for about 20 minutes, until finally piping warm. Alternately, you can microwave every frozen hand pie for about five minutes at 50% energy, but the crust will not be as crispy if you use this process of reheating.
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