Thursday, March 2, 2017

Pizza Quinoa Burgers–With Just 6 Ingredients!

Vegetarians and non-vegetarians adore these hearty, filling, and entirely vegan quinoa burgers!

Vegetarians and non-vegetarians love these hearty, filling, and completely vegan quinoa burgers!

You only need to have six elements:

Quinoa

Tomato paste

Pinto beans

Oregano

Salt &amp onion powder

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The greatest component about these wholesome, vegan quinoa burgers?

In contrast to most homemade veggie burgers, you actually require NO foods processor or blender to make them!

Basically mix the elements collectively in a bowl, mashing the beans with a fork and stirring everything until even. Then type into patties and fry or bake, just like you would with any other vegan or non-vegan burgers.

quinoa burger

quinoa burgers recipe

Far more Recipes With Quinoa:

Breakfast Quinoa Bowls

Cheesy Black Bean Mexican Quinoa Casserole

How To Cook Quinoa – The Easy Way

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One of my favorite easy weeknight burger recipes that both vegetarians and non-vegetarians love!

Pizza Quinoa Burgers

Adapted from Quinoa Pizza Bites

Pizza Quinoa Burgers&ndashWith Just six Substances!

Total Time: 21m
Yield: four-five burgers
five/five

Ingredients

  • 1/four cup uncooked quinoa
  • 2/three cup water
  • one/two tsp salt
  • 1/2 cup tomato paste
  • two tsp oregano
  • 3/4 tsp onion powder
  • one cup cooked or canned pinto beans (150g as soon as drained)
  • burger buns and toppings of decision

Guidelines

Combine the quinoa, water, and 1/four tsp of the salt in a pot. Carry to a boil. Cover and simmer 14 minutes or until finally fluffy. If you wish to bake as an alternative of fry the burgers, preheat oven to 400 F. Mash beans totally, then stir with each other all ingredients, which includes the quinoa. Type patties, and both fry over medium heat in a tiny oil OR place on a greased baking sheet and bake on the center rack 15 minutes, flip carefully (smushing back with each other if they crack even though flipping), and bake an further six minutes. Allow great entirely. They are delicate due to the lack of flour, but they do hold collectively nicely as long as you use a spatula to move the patties. Top with classic burger toppings or pizza toppings (such as fresh basil and tomato sauce) as sought after.

See Nutrition Facts

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Website link of The Day:

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Creamy Red Pepper Alfredo Pasta

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Locate more healthier recipes like this Pizza Quinoa Burgers&ndashWith Just six Components! at Chocolate Covered Katie.



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